Run clinic with TJ Coaching

Great news!

We are going to have a run clinic in the TTDI-park on Saturday January 21st. All levels, all runners welcome.

It will be roughly 90 minutes and focus on great running stride and great running posture.  Bring work-out clothes, running shoes and a water bottle.

Details:

  • January, 21st – Saturday
  • 7.15 am (we start promptly)
  • TTDI Park (meet next to the outdoor gym near the park entrance/car park)

Cost:

  • 50 RM/person for non-clients of TJ Coaching
  • Free of Charge for clients of TJ Coaching

Sign-up:

  • By sending an e-mail to tjtricoach@gmail.com by latest Friday 20th at noon.

Agenda:

  • Warm-ups.
  • Main-set including technique, drills and sprints.
  • Cool-down including stretching and tips.

TTDI-park:

Google maps

 

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