We are TJ triathlon and sports coaching and with our base in Kuala Lumpur we coach clients to become better triathletes and/or better runners.


TJ triathlon coaching offers coaching at different levels that suits your background and ambitions.

We are two certified Ironman coaches from Ironman University and we are both multiple finishes from Ironman and Ironman 70.3 races in Asia, Europe and Australia.

We are on a journey ourselves to become better triathletes and we are eager to share what we learn.

Go to the Triathlon Coaching page to learn more.

Local or remote

With modern technology we can cover any distance. Through e-mail, Skype and Whatsapp we can reach almost anywhere and all our training plans are communicated and analsyzed using TrainingPeaks.com.